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Ok Im sick as a dog........SICK.... I feel like I have sars............will not go to the gym until monday....fuck I have to take a shot today....but I feel soooo sick.... what should I do????
I feel alot better today I went and trained [bis] and feel great.... Im going back tonight to catch up on legs and I still have to do traps and abs.........back in action
Im loving the results of this cutting cycle thus far [the DIET IS THE KEY] and to be honest the diet is HARD.....
after cuba I will be having 2 cheat days a week but till then HARDCORE as ever
Waist 30.2"
Right Arm [cold] 13.6"
Left Arm [cold] 14"
Chest 40.9"
Sholders 48.5"
Thights 22"
Calves13.8"
As you can see the only thing that has changed is my waist and I am sooooo happy .... I did not think I would get to this point.... but here I am and just like everyone im not satisfied I want to drop below 30"waist...
I will be taking some pictures b4 I go to cuba and have them up when I get back..........
I feel really really good
strength is unreal.... I am pushing 90lbs dumbells for incline.... 210lbs backrows .. curling 50lbs ... the list can go on ...740lbs leg press for 12reps.... I love it
"I plead with you to give your bodies to God. Let them be a sacrifice -- the kind he will accept. When you think of what he has done for you, is this too much to ask"?
ROMANS 12:1
Ok guys... I took a couple of pictures last week they are getting developed as we speak…. I hope they turn out…….. I will go to a friends house and scan them in ….Im thinking they will be up before this week end is!!!
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... I will go back monday [even if it kills me]
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