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  • #31
    Glutes,I can deal with the pain in the ass.

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    • #32
      Delts and Quads are the way to go. I also use glutes, but its so hard to do by myself without shaking.
      Far better it is to dare mighty things, to win glorious triumphs, even though checkered by failure, than to take rank with those poor spirits who neither enjoy much nor suffer much, because they live in the gray twilight that knows not victory nor defeat. - Teddy Roosevelt

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      • #33
        love my bi's
        currently cutting:
        wt: 210lbs
        ht: 5'11"
        bf%: 11%

        current cycle:
        Off

        GU... RIP fallen brother...

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