100mg EQL prop EOD
600mg of EQL EQ 1/ week
R-ala with carby meals
Taurine for BP
B-5 for Acne
Occasional B-12 shot when I start to feel run down
I just finished week 2 I started at 191lbs 5'6" ~15% down to 185 as of today at leat an inch off the waist and I would guess down to 12-13%...no major vascularity changes yet and nothing huge but I am on this for 14 weeks.
green
600mg of EQL EQ 1/ week
R-ala with carby meals
Taurine for BP
B-5 for Acne
Occasional B-12 shot when I start to feel run down
I just finished week 2 I started at 191lbs 5'6" ~15% down to 185 as of today at leat an inch off the waist and I would guess down to 12-13%...no major vascularity changes yet and nothing huge but I am on this for 14 weeks.
green
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