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  • Cutting for Summer

    I always like to come in cut for summer.
    My bf getting low atm and holding muscle.

    I always do a lean bulk while prepping for CUT.
    I come in for CUT stack I use around 9%
    Then I start leaning more!!
    I clean diet by mirror and I use HIIT!!

    I don't do reg type cardio much as I am very active but I get plenty cardio thru HIIT
    And I get conditioned to have rest peroids by switching muscles in circuit if 3 burst sets at time total of 4-5 sets per 3 movements and move to next intensity circuit.
    I do this for 50-75 minutes and work smaller muscles with larger only to give larger a rest but also keep heart rate up!!!

    I may share some of my results with u guys as I am on road to 5-6% but Gotta diet better as I am at high intensity to burn more than in!!
    Lol!! Kids have snacks and I think I sleep walk!!


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  • #2
    Re: Cutting for Summer

    Originally posted by Musclemechanic76 View Post
    I always like to come in cut for summer.
    My bf getting low atm and holding muscle.

    I always do a lean bulk while prepping for CUT.
    I come in for CUT stack I use around 9%
    Then I start leaning more!!
    I clean diet by mirror and I use HIIT!!

    I don't do reg type cardio much as I am very active but I get plenty cardio thru HIIT
    And I get conditioned to have rest peroids by switching muscles in circuit if 3 burst sets at time total of 4-5 sets per 3 movements and move to next intensity circuit.
    I do this for 50-75 minutes and work smaller muscles with larger only to give larger a rest but also keep heart rate up!!!

    I may share some of my results with u guys as I am on road to 5-6% but Gotta diet better as I am at high intensity to burn more than in!!
    Lol!! Kids have snacks and I think I sleep walk!!


    Sent from my SAMSUNG-SM-G890A using Tapatalk
    Sleep walk, lol. You definitely look lean in your avatar pic brother.

    5-6 % damn...

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    • #3
      Re: Cutting for Summer

      Great goals and the kids snacks are a hard test in the cutting path. Those yummy fast carbs
      Veritas Vos Liberabit

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      • #4
        Re: Cutting for Summer

        The kid's snacks get me every time. Wait, I don't have kids. My damn snacks ha.
        Train Till Your Eyes Bleed!






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        • #5
          Re: Cutting for Summer

          Good game plan. Please keep us posted.
          built by Omega

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          • #6
            Re: Cutting for Summer

            Sure will.
            I did lean bulk and came into cut around 9% maybe less vien out in stomach.

            I always counter with bad weight and water when I switch to Cut Stack.
            That's cleared but I am flat ATM!

            Gonna post more caught all up to speed and keep a progress log going!!
            Originally posted by crazed View Post
            Good game plan. Please keep us posted.
            Sent from my SAMSUNG-SM-G890A using Tapatalk

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            • #7
              Re: Cutting for Summer

              Originally posted by Musclemechanic76 View Post
              Sure will.
              I did lean bulk and came into cut around 9% maybe less vien out in stomach.

              I always counter with bad weight and water when I switch to Cut Stack.
              That's cleared but I am flat ATM!

              Gonna post more caught all up to speed and keep a progress log going!!

              Sent from my SAMSUNG-SM-G890A using Tapatalk
              Man this is great! Want to drop 10lbs for summer. I love to hike but my extra weight I added this year is killing my cardio! It’s not coming off as fast as it has before I hit 40! Jeesh!


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              • #8
                Re: Cutting for Summer

                When you gauge your bf% by the veins in your abs you know your lean...lol

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                • #9
                  Re: Cutting for Summer

                  Originally posted by whitetail View Post
                  When you gauge your bf% by the veins in your abs you know your lean...lol

                  Sent from my [device_name] using Fitnessgeared mobile app
                  I got some photos I will share.
                  I got gas pressure bloating yesterday.
                  Know it's tren related.
                  But am not where I need to be.
                  These are this morning depleted from not having appetite and sweating all day in heat

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                  • #10
                    Re: Cutting for Summer

                    Most of these this morning depleted from appetite die, gas pressure bloating (tren)

                    Those are latest photos.
                    Last week got 5 HIIT workouts in.
                    Took weekend off. Missed Monday got yesterday then had bloat issue with no appetite and gas so off track.

                    Getting back on track, taking extra 0.5mg Cabasar this week, so 1.5mg total this week. Took Zanatac 150mg cleared up but avoid Anti-acids, diet needs work!!

                    Using MT2 and Cut blend
                    Test p, mast p, tren a, primo a, anavar, proviron, t3/t4, hgh, nolva, adex, Cialis
                    Will start updating and put my doses of everything.
                    Meals included and workouts.

                    Last bf% measurement was 8% and 9%
                    Average of 3 points.
                    Back fat worst trouble spot rest getting tigher.20180516_153244.jpg20180516_153057.jpg20180516_094956.jpg20180516_153839.jpg20180514_114757.jpg20180514_115239.jpg

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                    • #11
                      Re: Cutting for Summer

                      Lookin good. Keep up the good work

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                      • #12
                        Re: Cutting for Summer

                        Originally posted by Dzone View Post
                        Lookin good. Keep up the good work
                        Working hard to get bf lower.
                        I fell off track with the bloating gas pressure but back up.
                        Going work tomorrow thru weekend and sneak heavy bag and stand from storage into house!! Lol
                        She used it too in past and got me the new heavy bag so...

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                        • #13
                          Re: Cutting for Summer

                          Here we are posted in other thread
                          Ok tren is back on menu

                          I gained weight right back from gastro issues

                          But lost a couple bf% so Hell yeah

                          Gear plan injects

                          Test p 75mg ed for now

                          Tren a 50mg ed for now

                          Primo ace 100mg ed for now

                          Adding primo e too to spike levels more.

                          Mast p 100mg ed

                          And mast e for same to spike

                          Trt cyp 75mg 2x wk

                          Oral

                          Dropped proviron and liquid adex

                          This gastro issue may be from this two and not tren!!

                          Replacing Proviron with winny 20-30 a day for now.

                          Adding anadrol at 25 then 50

                          Nolva 10mg a day

                          Aromasin 12.5 eod

                          Adex if needed here and there

                          Cialis12.5mg everyday

                          Cabar 0.5mg 2x week

                          T3 45mcg

                          T4 100mcg

                          Hgh 5iu a day split

                          Mt2 200mcg 3x wk

                          Diet cleaned completely.

                          No more dirty nothing.

                          Eggs, cheeses, long carbs minimal, salads , chicken breast, other veggies lean meats and yogurts, nuts and berries

                          All clean almond butter for energy spoon full when needed!!

                          Workouts high intensity keeping uoder load and at high cardio output!!

                          That is what Anadrol is for and Winny to help see that next layer and staff off progest and take Proviron place.

                          Also using otc hard to find cortisol estro control "ARIMASTANE"

                          Sent from my SAMSUNG-SM-G890A using Tapatalk

                          Sent from my SAMSUNG-SM-G890A using Tapatalk

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                          • #14
                            Re: Cutting for Summer

                            Hat is cool
                            Veritas Vos Liberabit

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                            • #15
                              Re: Cutting for Summer

                              Still rolling had the cramping issue with gas.
                              Stopped tren restarted.
                              Lost bf since issue from not eating much.
                              Will update in a week.
                              Cleaned diet been really busy heart surgery with MIL and changing jobs so alot of interviews.
                              Doing high intensity like it's nothing most workouts.
                              Gotta get bf lower and will add fullness.
                              Really ready to cruise but have a date to make for a little deal I committed to.


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