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Rotating Injection sites

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  • #16
    Re: Rotating Injection sites

    upper quad, lower quad, left glute, right glute all up to 6 ml

    r & l delt up to 2.5 ml

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    • #17
      Re: Rotating Injection sites

      Left quad then left glute then right quad then right glute. Repeat every 2 weeks.

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      • #18
        Re: Rotating Injection sites

        Originally posted by kvasir View Post
        upper quad, lower quad, left glute, right glute all up to 6 ml

        r & l delt up to 2.5 ml
        6cc of oil in one shot and no discomfort at all?

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        • #19
          Re: Rotating Injection sites

          And I thought 3cc's was alot for 1 shot!

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          • #20
            Re: Rotating Injection sites

            just a checkin in here...so what side you hitting on this fine Friday?
            Veritas Vos Liberabit

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            • #21
              Re: Rotating Injection sites

              I have scar tissue everywhere from pinning so much over the years. I pin all 3 heads of delts, two heads of triceps, mid and upper lats, upper pecs, traps, glutes. Some of those areas I use primarily in prep because of the frequent shots. And I found my muscles can't handle as much volume these days so I do less in area's which helps.
              built by Omega

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              • #22
                Re: Rotating Injection sites

                Originally posted by FUZO View Post
                I hope everyone is rotating there injection sites daily and not just poking in the same area every day.You have atleast 4 different sites, R-shoulder L-shoulder-R-glute L-Glute . I personaly dontlike quad shots or calves,biceps ouch not me
                [ATTACH]75525[/ATTACH]
                [ATTACH]75526[/ATTACH]
                [ATTACH]75527[/ATTACH]
                Thanks for this FUZO, always good reminder. I mostly hit my quads and glutes. Heard lots of guys talking about shoulders but I still can't figure out how to make that work. Lol, thinking back I had the same thought about by quads. Probably need to take the plunge, literally

                Sent from my [device_name] using Fitnessgeared mobile app

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