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Easiest way to avoid bicep tears!

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  • #1

    Easiest way to avoid bicep tears!

    Everyone listen up!!!! How many times have you seen a bicep tear?
    Well one is more than anyone wants to see!
    Watch this video and hopefully this saves someone from the dreaded bicep tear!


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  • #2
    Re: Easiest way to avoid bicep tears!

    Great point!!!!




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    • #3
      Re: Easiest way to avoid bicep tears!

      Am
      I the only one who doesn't like watching muscles tear? Fuck I've seen plenty of dead bodies and fucked up shit but watching muscle blow makes me clench my teeth and fist! Ahhhh! Maybe it's cause I've blown my pec out but dam I can feel it when I'm watching!


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      • #4
        Re: Easiest way to avoid bicep tears!

        Originally posted by 6p6 View Post
        Am
        I the only one who doesn't like watching muscles tear? Fuck I've seen plenty of dead bodies and fucked up shit but watching muscle blow makes me clench my teeth and fist! Ahhhh! Maybe it's cause I've blown my pec out but dam I can feel it when I'm watching!


        Sent from my iPhone using Tapatalk
        it makes a horrific sound also
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        • #5
          Re: Easiest way to avoid bicep tears!

          Im not sure I could have avoided my bicep tear. I was on a pullup bar, it made such a loud pop that dudes on the other end of the gym heard it.. My right bicep is totally deformed now but it has a helluva peak that it didnt have before LOL Now if I can get my left to rip the same way, I will have matching biceps lol

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