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Andy Bolton- Partial Deadlift Training

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  • Andy Bolton- Partial Deadlift Training

    It's been a while since we have heard from Andy Bolton: "In this video you will see my Partial Deadlift Training from Wednesday 1st Febuary 2012 at Rall's Gym, Leeds, England. You will see me doing some partial Deadlifts from a 4" block, over the weeks I will move to the floor . I warmed up and then worked up to 410kg (902lbs) for 3 reps. All sets were fast and explosive".



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    Re: Andy Bolton- Partial Deadlift Training

    NICE

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