FG Personal bests Thread

[ottorotvic]

Most forums have one, so unless there is another one here that I couln't find, let's start one now.

Here's me:

Squat: 540 (Single ply suit, briefs, knee wraps)
Bench: 370 (single ply fury)
Deadlift: 500 (Single ply suit)

@213, 24 y/o

[BIGFOST]

Re: FG Personal bests Thread

Clap bench press 465
Clean and Jerk 340
Squat 610
all raw i dont even know what a bench shirt looks like lol

[youngN]

Re: FG Personal bests Thread

Bench - 380
Squat - 445x6
Deadlift - 335x10

These were all in June of '06

[Corrodo]

Re: FG Personal bests Thread

Bench- 500
Squat- 600
Deadlift- 575

These were about 6 months ago at 285 6'1" 26 y/o

[DJDIGGLER]

Re: FG Personal bests Thread

Damn I feel like the little guy here!

Bench - 225lbs
Shrugs- 240lbs for 15 reps

[brody13]

Re: FG Personal bests Thread

Bench 325
Deadlift 315 x 8

at around 200 pounds @ 19yrs

[gymdiva]

Re: FG Personal bests Thread

rack deads @275lbs for 4 reps (straps got loose on me so I had to put it down)

leg press @900lbs for 6 reps

[kite]

Re: FG Personal bests Thread

Squat to 14" box raw - 555 @ 185 or so
Squat to 14" box w/briefs 615 185 or so
Deadlift off 2" block raw 545 same bw
Deadlift off floor w/briefs 605 same bw
Bench w/metal viking 515 @ 200 haven't maxed since then and don't do much raw benchin at all, too many shoulder issues.

[PL456]

Re: FG Personal bests Thread

BP--440
SQ--600
DL--620

BW 215, 5'11"..8% BF

I love being all natural....no chemical additives

[SMILEY FACE]

Re: FG Personal bests Thread

LAST SUMMER AT 237LBS:
BENCH : 475 ONE TIME
315 FOR 14 REPS..
SHOULDER PRESS: 335 FOR ONE TIME


AS OF 2DAY AT THE GYM:215-218 LBS.
I DID SHRUGS: STRAIGHT BAR (FREE)...675 FOR 6 REPS WITH WRIST WRAPS


ohhhh i'am 27 y/o

[BIG N]

Re: FG Personal bests Thread

squats 500 for a triple .no suit or nohtin
dead . 575 single
i dont bench cuase of bar hurying shoulders , but can crank out the 140 lbs dumbs for 8 easy.

[supernova1021]

Re: FG Personal bests Thread

NASA meet last year (all raw)

Bench 402
Dead 565
Curl 186

About 5' 7'' and 220lbs at the time. My numbers were not great...

[ottorotvic]

Re: FG Personal bests Thread

402 Raw @ 220 is not ****ing bad, dude. You've sure got me beat...

[BIGGER THAN YOU]

Re: FG Personal bests Thread

bp 450
mp 315
squat 575

[Stout1]

Re: FG Personal bests Thread

360 - bp
405 - sq
480 - dl

all raw @ 212-215 @ 5'8"