Opinion on slingshot

[ChungheeCrin]

So I have a slingshot for bench pressing I have never used it. I actually got it by chance. Anyways is anyone using these things for bench work and what are your experiences and or thoughts on using them. I plan to use mine tonight for repping 500 but I just want to hear some thoughts and even possible handicaps from using them.

[jack876]

It’s a solid tool for overloading without destroying your shoulders. I used one for a few months when my bench stalled and it helped me get used to feeling heavier weight in my hands. Just don't let it become a crutch for bad form.