jack876
FG Newbie
Last Activity: 04-08-2025, 06:46 PM
Joined: 06-12-2024
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I’ve tried going that hard before—strict diet, no cheats, hitting steps daily, and it messed with my head after a while. Seeing someone keep that pace and still stay functional is kind of insane to me. I’d burn out fast. Makes me wonder how sustainable that level really is long-term. -
Yeah you can definitely mix it up like that, cutting the primo and bringing in mast works fine, just don’t expect the same level of E2 control. Primo’s a bit stronger in that department for most. If you're prone to high E2 sides, might be smart to keep an AI handy just in case.Leave a comment:
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jack876 replied to Cassie shares her story of overcoming mental health issues with gym, therapy and dietCassie shares her story of overcoming mental health issues with gym, therapy and dietin PowerliftingThat's actually the kind of stuff people need to hear more of, real stories like Cassie’s. Gym, therapy, and cleaning up your diet sounds simple, but pulling it all together when you’re struggling is tough.Leave a comment:
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Omega-3 actually does help, even if the effect is kinda mild. I say that ‘cause I tried it myself for anxiety. Gave me a small boost, but those anxious spikes were still hitting, so I was like, “Alright, what else can I try?”
That’s when I gave cannabis a shot, yeah,...Leave a comment:
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