Ham and egg cups

[BABY1]

Ham and Egg Breakfast Cups

Prep 5 mins
Cook 10 mins
Total 15 mins

Author Wellness Mama
Yield 4 -6
Easy baked breakfast cups with a ham bowl and protein packed eggs.

Ingredients

• 12-24 pieces of nitrate free ham (Can use 1 or 2 pieces per cup-round slices work best)
• 12 eggs
• 2 green onions
• feta or other cheese to top (optional)

Instructions

• Preheat the oven to 400 degrees.
• Line each compartment of a regular (12) muffin tin with 1 or 2 pieces of ham (or other luncheon meat)
• Crack one egg into each compartment
• Bake for 10-12 minutes, depending on how firm you like the yolks to be. If you prefer soft or runny yolks, cook 8-9 minutes.
• Top with green onions, feta or other desired toppings and enjoy.

Ham-and-Egg-Breakfast-Cups.jpg

[guns01]

Re: Ham and egg cups

you had me at cheese