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Bloody- Mary Skirt Steak

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  • Bloody- Mary Skirt Steak

    Bloody- Mary Skirt Steak
    For sure fire juicy steak, treat your beef to a cocktail-inspired marinade
    Ingredients

    Serves: 2 SubmitPrep: 6min |Cook: 6min |Total: 2hr 17min

    2 cups tomato juice (V8 Spicy Hot works best)
    2 tbsp prepared horseradish
    4 garlic cloves, minced
    10 shakes (or more) Tabasco sauce
    1/2 tbsp worcestershire sauce
    juice of 1 lemon
    1 skirt steak or flank steak (1 lb)
    Directions

    1.Add the tomato juice, horseradish, garlic, Tabasco, Worcestershire, and lemon juice to a baking dish; whisk. Add the steak, cover the dish with plastic wrap, and let the meat marinate in the refrigerator for at least 2 hours but no more than 12.
    2.Fire up the grill. Take the steak out of the marinade and use a paper towel to pat most of the liquid off its surface. (Discard the remaining marinade.) When the grill is very hot, put on the steak and let it cook until medium rare, 3 to 4 minutes on each side.
    3.Let the meat sit at least 5 minutes before slicing it across the grain.
    Nutritional Facts per serving
    CALORIES 266.5 CAL

    FAT 10.6 G

    SATURATED FAT 4.4 G

    CHOLESTEROL 57.9 MG

    SODIUM 428.3 MG

    CARBOHYDRATES 8.3 G

    TOTAL SUGARS 5.2 G

    DIETARY FIBER 1.3 G

    PROTEIN 32.6 G
    http://c6sportsnutrition.com/
    Use promo code "chino" get 15% off!!

  • #2
    Re: Bloody- Mary Skirt Steak

    Sounds good I love spicey food hotter the better

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