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High- Protein Blueberry- Yogurt Shake

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  • High- Protein Blueberry- Yogurt Shake

    High- Protein Blueberry- Yogurt Shake
    1/2 cup plain Greek yogurt
    1 scoop plain or vanilla whey protein powder
    1 banana
    1/2 cup pomegranate juice
    1/4 cup walnut pieces
    1/2 teaspoon vanilla extract
    Directions

    1.In a blender, combine 1 cup frozen wild blueberries, 1/2 cup plain Greek yogurt, 1 scoop plain or vanilla whey protein powder, 1 banana, 1/2 cup pomegranate juice, 1/4 cup walnut pieces, and 1/2 teaspoon vanilla extract. Whirl until smooth.
    Nutritional Facts per serving
    CALORIES 339.7 CAL

    FAT 10.6 G

    SATURATED FAT 1.5 G

    CHOLESTEROL 17.5 MG

    SODIUM 109.3 MG

    CARBOHYDRATES 47.7 G

    TOTAL SUGARS 26 G

    DIETARY FIBER 5.6 G

    PROTEIN 17.5 G
    http://c6sportsnutrition.com/
    Use promo code "chino" get 15% off!!

  • #2
    Re: High- Protein Blueberry- Yogurt Shake

    Love blueberries nice I need to make this

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