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Lean Turkey Meatloaf

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  • Lean Turkey Meatloaf

    lean-turkey-meatloaf.jpg

    Ingredients

    • 2 packages Mrs. Dash Meatloaf Seasoning Mix
    • 2 lbs Ground Turkey
    • 2 Eggs + 2 Egg Whites, slightly beaten
    • ¾ cup of Skim Milk
    • ½ cup of Quinoa Flakes
    • 1 Green Bell Pepper, finely diced
    • 1 Red Bell Pepper, finely diced
    • 1 Onion, finely diced
    • 4 tbsp Worcestershire Sauce
    • 4 tbsp Hot Sauce (your choice)

    Preparation

    1. Mix all ingredients together in large bowl until well blended.
    2. Prepare 9 x 13 casserole dish by lightly spraying with cooking oil.
    3. Place mixture in casserole dish.
    4. Top with a light glaze of additional hot sauce or calorie reduced ketchup if desired.
    5. Bake at 425° for 60 – 75 minutes or until thoroughly cooked.
    Veritas Vos Liberabit

  • #2
    Re: Lean Turkey Meatloaf

    i may just have to do this one up for the mrs
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