Re: Dairy-Free Chocolate Peanut Butter Ice-Cream
I get it baby, if you have probs by all means find what works for you. I have probs with cheap whey concentrate. But the higher end stuff with more isolate and peptides are great. I use designer natural whey. No artificial sweeteners and has high quality whey. (At least my tummy says it is high quality)
Announcement
Collapse
No announcement yet.
Dairy-Free Chocolate Peanut Butter Ice-Cream
Collapse
X
-
Re: Dairy-Free Chocolate Peanut Butter Ice-Cream
Originally posted by jipped genes View PostI do not have any plant protein, nor will I buy it just due to it's low aminos but I do have whey. (Vanilla) I may go buy bananas tonight and make this. Depends on how crazy the grocery is.
Leave a comment:
-
Re: Dairy-Free Chocolate Peanut Butter Ice-Cream
If it tastes as good as the picture looks... I'm in.
Leave a comment:
-
Re: Dairy-Free Chocolate Peanut Butter Ice-Cream
I do not have any plant protein, nor will I buy it just due to it's low aminos but I do have whey. (Vanilla) I may go buy bananas tonight and make this. Depends on how crazy the grocery is.
Leave a comment:
-
Re: Dairy-Free Chocolate Peanut Butter Ice-Cream
What is this witchcraft? If this tastes good I am all over it!
Does it?
Leave a comment:
-
Dairy-Free Chocolate Peanut Butter Ice-Cream
Fitness-Dairy-Free-Chocolate-Peanut-Butter-Ice-Cream-FI.jpg
A soft and creamy, protein-rich ice-cream that will treat the most discerning taste buds, without adding unwanted sugar and potential allergens like dairy to your diet.
Ingredients- 4 bananas, frozen
- 4 tbsp natural peanut butter
- 1 scoop plant protein, chocolate flavour
- 100ml almond milk
- 3 tsp cacao
- Pinch of salt
Ideal plant protein options include:
- Brown rice or soy protein (contain a complete near complete amino acid profile).
- Plant protein blends that contain a mixture of pea, hemp, rice, soy and pumpkin seed proteins.
Instructions- Add all ingredients into a high-speed blender. Process until smooth and mixed well.
- Pour into a container and place in the freezer until frozen.
- Scoop and serve in a bowl.
Natural peanut butter: Products made from high quality ground peanuts will have a thin, translucent layer of oil at the top of the tub. Natural peanut butter contains healthy poly- and monounsaturated fats (50%), and is high in protein (25%) and low in carbohydrate (19%) content.
Almond milk is a great calorie-conscious milk alternative – just opt for unsweetened varieties. It also contains a beneficial amount of calcium – 28% of RDA per cup – so you’re not losing out completely on this important mineral by ditching the dairy. Its creamy texture, which is similar to dairy milk, also makes it a popular replacement for use in recipes.
by Padro Van Gaalen
Leave a comment: