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  • #1

    mornin shakes

    no time to sit n eat so I like my morning shakes sometimes


    Breakfast on the go...


    1/2 cup oats (gf)
    2 scoops ON Plant Protein
    fresh grated ginger
    pumpkin pie spice
    2 tbsp pumpkin puree
    1/2 avocado
    water
    ice..ice
    Veritas Vos Liberabit
    Tags: 1/2, fresh, ice, pumpkin, shakes
  • #2
    Re: mornin shakes

    Looks good but you forgot the liver

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    • #3
      Re: mornin shakes

      Sounds good!! Sometimes a good shake is the best start to the day.
      Train Till Your Eyes Bleed!






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      • #4
        Re: mornin shakes

        Originally posted by Dzone View Post
        Looks good but you forgot the liver
        oh the blood is in there...hehehe
        Veritas Vos Liberabit

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        • #5
          Re: mornin shakes

          Originally posted by BABY1 View Post
          oh the blood is in there...hehehe
          LOL...I remember that football movie with warren beaty where he drank Liver and whey shakes in a blender. Ive never tried it myself. haha

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