REGISTER HERE

**Speedracer59** · 05-08-2003, 09:50 AM

**prolangtum** · 05-08-2003, 10:07 AM

guideline is usually for every 30-50 g of carbs 100mg of r-ALA or 200mg of ALA

**funk_d** · 05-09-2003, 07:23 AM

only the days I eat carbs of everyday regardless, im eating low carbs at the moment

**funk_d** · 05-09-2003, 07:26 AM

is there a point of taking the r-ala on day I eat no carbs?

**prolangtum** · 05-10-2003, 10:09 AM

Originally posted by funk_d
is there a point of taking the r-ala on day I eat no carbs?

to help with nutrient partitioning, control insulin even though not eating many carbs, and its a great anti-oxidant

Announcement