Retaining or swelling?

[BABY1]

have you ever felt bloated or think you are retaining fluid only to find that everything to rid of that doesn't work? I have struggled with this on and off since my early thirties and because I dig and dig I usually find answers. Been made fun of by many for all the researching, observing, listening and questions I ask, but I never pay no mind to that ignorance. Well I have answers for me and now I know that the water I thinking I am holding onto is a whole other entity. I am not a treat the symptoms kind of person...I need to find the cause. If you to experience such, there is a wealth of info on histamine intolerence and mast cells. It is a genetic thing in my family and I have answers for my family

[BABY1]

Re: Retaining or swelling?

with all this info now I am like...ok now where do I start so I can feel better,lol. maybe I should start a log on this cause it even will give answers to those painful injects that most want assume means a supplement is bad.

[guns01]

Re: Retaining or swelling?

hey baby1, why not try drinking distilled water only. that passes through the system much easier and may help you flush some excess out