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I am looking for hire a coach to help me take my body and training to the next level. What to eat how much and when has ALWAYS been my biggest struggle, I can never get my diet down and when I do I'm not even going to lie I start to struggle with bland foods.
I don't have a ton of money to spend every month, but I cam looking for someone to really help me dial in my diet and maybe give me a couple pointers on training. I like to think my training is finally back to where it needs to be but I'm always open to ideas and suggestions. But. I know my diet is lacking.
I might also be looking to hire someone for my wife, so obviosuly we would love to use to same person for her diet and training and my diet, like a package, so someone with male and female experiance. I help her as much as I can am I am learning more for her I will be the first to admit idk much about workouts or nutrition for woman. Neither one of us are trying to compete right now but we are both looking for a compatition body. I am would love to be huge but I can't be to big with my job, so what I'm really looking to do is be a big size but shredded. She is looking for a bikini compaction body with a little more muscle mass and a little more lean. We have pictures of what our end goal is.
I have a pretty good workout system that had packed on good size and stench the past few month but my nutrition is garbage.
For my wife we are looking to build her a training and nutrition plan as we kind of have one but it's just a rough sketch so to speak to her to started.
Would love to hear any recommendation you guys have especially any personal experiances with certain coaches.
We are looking to start the coaching sometime mid july.
I don't have a ton of money to spend every month, but I cam looking for someone to really help me dial in my diet and maybe give me a couple pointers on training. I like to think my training is finally back to where it needs to be but I'm always open to ideas and suggestions. But. I know my diet is lacking.
I might also be looking to hire someone for my wife, so obviosuly we would love to use to same person for her diet and training and my diet, like a package, so someone with male and female experiance. I help her as much as I can am I am learning more for her I will be the first to admit idk much about workouts or nutrition for woman. Neither one of us are trying to compete right now but we are both looking for a compatition body. I am would love to be huge but I can't be to big with my job, so what I'm really looking to do is be a big size but shredded. She is looking for a bikini compaction body with a little more muscle mass and a little more lean. We have pictures of what our end goal is.
I have a pretty good workout system that had packed on good size and stench the past few month but my nutrition is garbage.
For my wife we are looking to build her a training and nutrition plan as we kind of have one but it's just a rough sketch so to speak to her to started.
Would love to hear any recommendation you guys have especially any personal experiances with certain coaches.
We are looking to start the coaching sometime mid july.
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