the older i get

[MOUNTAIN-MAN]

the more sleep i need anyone else feel that way i was a 3-4 am person last 35 years of my life now at 41 i wait for the alarm never hit the snooze but would love too im in great health maby im over worked and hitting the gym to hard but it takes me 2 hrs to become alert enough to go to work not any ideads anuyone else like this/ hell it could just be its so cold in am i just dont wanna face the day do yall think i should see a doctor im not depressed just super tiredthis is been going on a mth now and it has me concerend very concerned

[6p6]

Re: the older i get

Def understand that man it's been the same for me!


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[MOUNTAIN-MAN]

Re: the older i get

Def understand that man it's been the same for me!


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there has to be someway of making this go away please tell me there is

[BABY1]

Re: the older i get

It's downhill after 40, then up, then down then up,lmao. Wait till the eyes start going . Seriously though, sleep issues are related to countless things. Whatever it is hope you feel better soon and get as much rest as you possibly can. SAD (seasonal affect disorder) can be real for some and a bump in VitD may do the trick. After all, most don't even know where their level is. Feel better and sleep!

[Dzone]

Re: the older i get

Hey bro, I think you can overcome this. Its not uncommon to feel like that. Good thing youre able to sleep because if you had insomnia you would really be wiped out. Ive noticed that when I go to bed early, I wake up early the next day ready to kick butt. If I stay up late, Im dragging ass the next day until noon lol

[MOUNTAIN-MAN]

Re: the older i get

No insomnia and I sleep well just takes 2 hrs to get alert Ed and I'm not up late 9 pm is tops for me

[guage]

Re: the older i get

sucks getting older .. goes in waves for me with sleep but bet your ass i'll be up twice to take a leak, every three hours like clock work lol

[MOUNTAIN-MAN]

Re: the older i get

I sleep
8-10 hrs uninterrupted but I can't wake up
Even with two pots of coffee

[Ol.DirtyBastard]

Re: the older i get

Dont feel naked, bro......
Sleep is a funny thing. Ive been there ....where I can sleep 8 plus hrs and still drag knuckles. Hopefully It should pass soon

[MOUNTAIN-MAN]

Re: the older i get

Thanks bro looking good in blue also my freind

[Ol.DirtyBastard]

Re: the older i get

Thanks bro looking good in blue also my freind

Hahaaa....oh yeah

[BABY1]

Re: the older i get

I sleep
8-10 hrs uninterrupted but I can't wake up
Even with two pots of coffee

You taking anything before you go to sleep? That much sleep, uninterrupted is like a fantasy to most,lmao

[MOUNTAIN-MAN]

Re: the older i get

You taking anything before you go to sleep? That much sleep, uninterrupted is like a fantasy to most,lmao

Waking up is hell
On earth

[MOUNTAIN-MAN]

Re: the older i get

And no I take nothing for sleep otc or prescribed. I just sleep from work day and gym exhaustion baby. Like today up at 3 am just feeling alert by 515 am and yes four cups of java

[MOUNTAIN-MAN]

Re: the older i get

It's downhill after 40, then up, then down then up,lmao. Wait till the eyes start going . Seriously though, sleep issues are related to countless things. Whatever it is hope you feel better soon and get as much rest as you possibly can. SAD (seasonal affect disorder) can be real for some and a bump in VitD may do the trick. After all, most don't even know where their level is. Feel better and sleep!

I just saw this I think ur right also sad it's so cold and snow and so much rain I dread going outside