zma

[want2bjakt]

I have heard that one of the side effects of zma is that it can make you have an increase in sexual desire, has anyone taken zma and had the opposite? like a decrease in libido?

[YellowJacket]

Gives me weird dreams, its pretty worthless IMO.

[Speedracer59]

I agree with YJ it is crap IMO

[want2bjakt]

thanks

[jipped genes]

Originally posted by YellowJacket
Gives me weird dreams, its pretty worthless IMO.

me too, if i need a boost in libido i will just take trib.

[yordi]

Re: zma

Originally posted by want2bjakt
it can make you have an increase in sexual desire

try tribulus terrestris :p that DOES increase your libido!

[Sage]

Re: Re: zma

Originally posted by yordi
try tribulus terrestris :p that DOES increase your libido!

it does. however its more the saponins in the tribulus terrestris extract that ups the libido. so one should measure how much the trib is standardized to "x" % furastanol saponins to get the ideal mg/day, rather than how much total mg of the trib. Sage

[Lock_N_Load]

what does the "A" stand for? Asperate? I take lotsa zink and magnessium, whats the "A" help with?

[Sage]

Zinc Monomethionine Aspartate and Magnesium Aspartate. Its the zinc, and magnesium (along with B-6) that affects the anabolic hormonal level in an individual. (although, i think zma is a waste of time and money) Sage