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Pre Workout Meal. Whats yours?

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  • #16
    Re: Pre Workout Meal. Whats yours?

    Mine is pretty borning. Since I workout in the morning, I eat about an hour and a half before.

    1/2 cup slow oats
    3 egg whites
    2 whole eggs
    Veritas Vos Liberabit

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    • #17
      Re: Pre Workout Meal. Whats yours?

      Syntha 6 protein powder with some PB flavored Karbolyn. I need to eat a meal though from now on.

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      • #18
        Re: Pre Workout Meal. Whats yours?

        Originally posted by mikeyg51 View Post
        Syntha 6 protein powder with some PB flavored Karbolyn. I need to eat a meal though from now on.
        Nothing wrong with that I love the syntha 6 strawberry and choc

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