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Gluten free for me

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  • Gluten free for me

    Tried to throw some in after about 4 weeks of clean eating and no white foods or gluten. Still suffering from doing that on Friday. The good part is I know some things to avoid. Still on the quest for answers...tenacity is a good thing
    Veritas Vos Liberabit

  • #2
    Re: Gluten free for me

    sour kraut baby1, have some sour kraut a meal or 2 before you are going to indulge. it should help out a bit. 1'/4-1/2 cup should be more than enough
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    • #3
      Re: Gluten free for me

      Originally posted by guns01 View Post
      sour kraut baby1, have some sour kraut a meal or 2 before you are going to indulge. it should help out a bit. 1'/4-1/2 cup should be more than enough
      I will give it a try again but guess what? Fermented foods and probiotics cause me intense joint pain after awhile. Not surprise, I am a weird one, lol. I am always willing to try again cause our body changes so mauch
      Veritas Vos Liberabit

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      • #4
        Re: Gluten free for me

        Originally posted by BABY1 View Post
        I will give it a try again but guess what? Fermented foods and probiotics cause me intense joint pain after awhile. Not surprise, I am a weird one, lol. I am always willing to try again cause our body changes so mauch
        maybe start off with a little bit less than 1/4 a cup just to asses how it does. def dont want to make anything worse
        TGBSupplements REP

        https://www.tgbsupplements.com/

        Use code 'Baby1' for $5 off your order

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