Instant Access Registration Takes Less Than 15 Seconds! You May Not Post Until Registered.
To start viewing messages, select the forum that you want to visit from the selection below.
If you are having trouble staying logged in when navigating between forums/topics/etc., you need to reset your session cookie. Go into your browser and delete any cookie for the site them log back in. This should fix the login issue.
Sounds like you need more hydration. Also there is soluble and insoluble fiber. One et bulks it up snd one moves it along. Eith being on a ckd reg and extra fiber you need extra fluids too
when you are running that type of diet setup man you are shocking the crap out of your body and digestive system. going from little to no carbs and then back to some carbs and then back to zero is doing a serious mind screw on you haha. that pain is coming from probably a combo of gas buildup and backed up poo. i am not a doctor so it could be something seriously wrong with you, just to make that clear lol. my people that run keto and ckd always keep phsyllum husk in their plans the entire time. the key to this is it has to be absolutely sugar free (the physullym husk). 1-2 table spoons 3 or more times a day is going to keep everything moving along
We process personal data about users of our site, through the use of cookies and other technologies, to deliver our services, personalize advertising, and to analyze site activity. We may share certain information about our users with our advertising and analytics partners. For additional details, refer to our Privacy Policy.
By clicking "I AGREE" below, you agree to our Privacy Policy and our personal data processing and cookie practices as described therein. You also acknowledge that this forum may be hosted outside your country and you consent to the collection, storage, and processing of your data in the country where this forum is hosted.
Comment