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simple cheap bulking diet?

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  • #16
    Dude, if your are trying to bulk, eat everything and anything! Especially for your 1st cycle. You don't want to get depressed after doing your first cycle and not gaining worth a crap.

    Natural Peanut butter is a great way to add calories and good fats. Flax Seed oil is another easy way to add 90 calories and great fats. Meat. Eat a lot of meat....enought said about that. If you eat every 3 hours, you should be fine for calories.

    Yes dbol will cause you to hold extra water, but don't worry about it while bulking. It's your first cycle, bulk, and don't worry about your bf for now.

    Good luck!
    It's better to burn out, than to fade away...

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    • #17
      cool bro
      Stuck in the Desert.

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      • #18
        Also, you could throw in liquidex to help with the dbol bloat.
        It's better to burn out, than to fade away...

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        • #19
          Originally posted by prolangtum
          I cant remeber why sucrose isnt too good, but fructose has a higher affinity to replace liver glyocgen than muscle glycogen. Of course it is better than nothing though
          dang...I was wondering why my liver was so farggin'big.....thanx. prolangtum always learn something from you
          There is no substitute for experience......

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          • #20
            Originally posted by muscle_n_blood
            dang...I was wondering why my liver was so farggin'big
            LMFAO
            I eat at least 6 times a day to build my body
            I pray at least 6 times a day to build my soul

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