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whats wrong with skim milk for a cutting diet? Its got lots of protien...calcium and very very little fat??
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EVERYTHING I SAY IS ONLY AN OPINION. -
Nothing wrong if you can cut while drinking it. Some people claim it bloats them. Some object to the sodium content. Some object to the carbs. -
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SOME are lactoseYour role know it.....Your mouth shut it!Comment
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Lactose is a sugar, the sodium content can cause you to retain water, its okay if you rnot looking to get in contest chape, but you wont be able to get paper-thin skin.I eat at least 6 times a day to build my body
I pray at least 6 times a day to build my soulComment
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not to mention it tastes like shitOOPS I crapped my pants -SNLComment
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lol funnyOriginally posted by GreenDragon
not to mention it tastes like shit
i love milk its my favorite drink 2% and i'm still lean
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Yeah, milk is good. Can't have a nice slice of pie or cake or some cookies without a cold glass of milk. Makes those protein shakes so much better too.
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I gotta cut all sugars, including lactose, to get in contest shape. I'll drink it up to about 6 weeks outThere is no substitute for experience......Comment
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Milk YuckComment
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I'm using soy milk now for shakes and cereal, it's really not that bad. No more bloat and running to the can !Leaders did what others weren't willing to do, now they enjoy the things that others do not.
Terra Explorations
Our passion never dies !
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Yeah, soy is good in shakes. I didn't notice any less bloat so I guess milk doesn't bloat me much.Comment
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Scott Connely (Met-Rx creator) says processed cow's milk does not provide a very good source of protein. He says the protein doesn't overshadow the downsides (sugars and carbs).Comment
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He is also selling supplements and therefore lies out of his ass in order to belittle the competition.Originally posted by Dave
Scott Connely (Met-Rx creator) says processed cow's milk does not provide a very good source of protein. He says the protein doesn't overshadow the downsides (sugars and carbs).
Funny to think of milk as "competition" for supplements, but seriously if all those hardgainers started drinking a gallon a day they wouldnt waste so much money on supplements.
Milk rocks. Even on a cut."Nothing in the world can take the place of persistence. Talent will not; nothing is more common than unsuccessful men with talent.
Genius will not; unrewarded genius is almost a proverb. Education will not; the world is full of educated derelicts. Persistence and determination
alone are omnipotent. The slogan 'press on' has solved and always will solve the problems of the human race."
Calvin Collidge (1872-1933)
30th U.S. President
johnsonpride81@cyber-rights.comComment
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some also dont like dairy products as they say it smooths them out, i say drink it if u want itwww.anabolicscience.comComment
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fatningComment
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