detox/cleanse

[SwoleZilla]

Just wanted to see how many people detox/cleanse after a heavy aas cycle. More so prepping style where youre taking many drugs while exhausting your body. Read a few good threads here.

Im just about to come out of a heavy cut cycle and i was just going to make up my own cleanse/detox to do for about a month, basically just incorporate most of the foods that are good for detoxing. I am not trying to shit myself but id like to just detoxify.

[6p6]

Re: detox/cleanse

I've done it in the past. I try to routinely eat foods that detox. I drink a lot of tea also and I'm a stickler for cranberry year round.

[BABY1]

Re: detox/cleanse

Lemon in water is excellent for cleansing espceillay on waking in the morning. Epsom salts (magnesium) baths are also a great way to help detox. Also dry brushing the skin before a shower. these are all some natural ways to help rid the body of toxins

[SwoleZilla]

Re: detox/cleanse

I've done it in the past. I try to routinely eat foods that detox. I drink a lot of tea also and I'm a stickler for cranberry year round.

hmm. yeah i used to drink a gallon of water with lemon in it and i take a mess of support sups. do you think cranberry concentrate in pill form is a good source for cranberry?

[BABY1]

Re: detox/cleanse

Go hit Trader Joes and pick up the 100% Cranberry( it is in a glass bottle). It is quite tart so what I do when I have bought it is use some and dilute with water. It is about $4 or $5 a bottle

[SwoleZilla]

Re: detox/cleanse

awesome! thank you baby i really appreciate the input!

[BABY1]

Re: detox/cleanse

awesome! thank you baby i really appreciate the input!

np

[guns01]

Re: detox/cleanse

i do one full lemon squeezed into 8oz of water every morning, i also drop my test down to 250mg a wk for a month month and a half. i cut my protein down to about 250g and try not to eat to much red meat. then i add in a 7 day cleanse that focuses on the liver, colon, and kidneys. i have my daily supplements listed in my log if you want to take a look. i use cranberry in liquid cap form as well as a bunch of other stuff year round to keep everything in the green

[SwoleZilla]

Re: detox/cleanse

i do one full lemon squeezed into 8oz of water every morning, i also drop my test down to 250mg a wk for a month month and a half. i cut my protein down to about 250g and try not to eat to much red meat. then i add in a 7 day cleanse that focuses on the liver, colon, and kidneys. i have my daily supplements listed in my log if you want to take a look. i use cranberry in liquid cap form as well as a bunch of other stuff year round to keep everything in the green

i have been following along

what kind of 7 day cleanse do you do? is it something your buy? thanks brotha

[guns01]

Re: detox/cleanse

i have been following along

what kind of 7 day cleanse do you do? is it something your buy? thanks brotha

the last 2 years i just picked up one from the vitamin shop. their brand. it's cheap and works pretty freaking good. muscle tech used to make one that i used for years but they stopped making it.

[SwoleZilla]

Re: detox/cleanse

the last 2 years i just picked up one from the vitamin shop. their brand. it's cheap and works pretty freaking good. muscle tech used to make one that i used for years but they stopped making it.

will i be shitting my life away with that cleanse? if so does it at least come with a new pair of boxers?

[guns01]

Re: detox/cleanse

will i be shitting my life away with that cleanse? if so does it at least come with a new pair of boxers?

no not at all and i have a really sensitive stomach and very very bad guts. i mean almost everything irritates my stomach and gives me the jungle shits. i took mine at night and only dropped a nasty first thing in the am for first couple of days. then i was regular or as regular as my stomach decided to be

[SwoleZilla]

Re: detox/cleanse

perfect! thanks guns!

[guns01]

Re: detox/cleanse

no problem

[BABY1]

Re: detox/cleanse

I have a cleansing kit that I am cant use. This is a very good line. Check it out and if you are interested, I can send it to you for $20 including shipping.

LMK

First Cleanse | Herbal Cleanse for the Whole Body