Re: Intra Workout Supplement
I dont drink anything intra workout just 100% water.
I take a preworkout with creatine, glutamine, and waxy maize all in water
Drink water 100% through my whole workout
Then post workout syntha 6, glutamine, creatine, and waxy maize all in water and 1 scoop of 100% natty pnut butter
There are a few reasons i dont do intra workouts 1 is because they give me a full and bloated feeling which i feel takes away from my workout and sometimes leaves me with im going to be sick feeling the second and probably the biggest is becuase i dont want to buy another supplement lol. BCAA's would probably be the only thing id drink during my workout. but again even those i dont drink anymore.
I dont drink anything intra workout just 100% water.
I take a preworkout with creatine, glutamine, and waxy maize all in water
Drink water 100% through my whole workout
Then post workout syntha 6, glutamine, creatine, and waxy maize all in water and 1 scoop of 100% natty pnut butter
There are a few reasons i dont do intra workouts 1 is because they give me a full and bloated feeling which i feel takes away from my workout and sometimes leaves me with im going to be sick feeling the second and probably the biggest is becuase i dont want to buy another supplement lol. BCAA's would probably be the only thing id drink during my workout. but again even those i dont drink anymore.
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