Help PLEASE....

[rnixon]

Drink it. Just take the bottle of oil and take a big swig. After a few times its no big deal.
I started taking massive amounts of Brewers yeast last week and it is notoriously nasty tasting. I can honestly say now, I enjoy the taste of brewers yeast mixed with water. Its a natural tasting nutty kinda flavor. BTW, I highly recommend brewers yeast. Its loaded with nutrients and can keep you from getting sick. Ok, sorry, didnt mean to hijack the post lol

Does it have the same nutrients as red star flake yeast or engivita yeast? Love them both on popcorn, never tasted brewers.

[Michelle Hayden]

Re: Help PLEASE....

What are you guys talkin about, lol?

[rnixon]

Olive oil ;-)

[Michelle Hayden]

Re: Help PLEASE....

lol k..

[Dzone]

Re: Help PLEASE....

Does it have the same nutrients as red star flake yeast or engivita yeast? Love them both on popcorn, never tasted brewers.

Didnt realize there were other types of yeasts you could consume. Havent heard of those two types of yeast.
Im reading a book called "the secrets of people who never get sick"..and there is a whole chapter devoted to brewers yeast. Its been around since the ancient egyptians and used for its health benefits. Its a lot more than just b vitamins. It is dirt cheap.

[rnixon]

Cool. A lot of vegetarians use the red star to get some protein.

[Auriflex]

I've never heard of this. Good thread. What about just eating bread and drinking beer? Same thing right?

[BIGMOFO]

Re: Help PLEASE....

The nutritional value changes when it is heated up for cooking. Although I still would use olive oil for cooking, I wouldn't count on my nutrition of good fats that way. You can also add, almonds, walnuts, avocados and othetr things to get good fats in your diet.

i agree with baby