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I love regular prolab but I scored some of the phosphocreatine cheap.Does anyone have any opinions on it ? I noticed it has glutamine in it also, would it be wise to take a little more of the regular stuff a while after I take the Phosphocreatine, since the glutamine and creatine fight for absorbtion?
"There is no such thing as big pussies just little dicks. If it is loose just keep packing dick to it."
Originally posted by jack hust take the new phosp.crea. before the gym and regular after
Wouldn't it be sensible to do it the other way around? You need more nutrients shuttled post-workout and this is the key time to do it, post-workout=insulin spike
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