I eat a couple of these a day for a quick protein source, but I see a bunch of people here who are not fond of bars/shakes.
I do a MyoPlex shake every day as well...
Opinions on why these are bad/good?
Look good to me: (Some differ depending on the type)
310 cals
31g protein
6g fat
32g carbs (What the hell are non-impact carbs by the way...)
It says 27g of these carbs are non-impact and shouldn't count towards total carb intake... no clue.
Lots of vitamins and minerals.
Everyone knows about MyoPlex goodness, so I won't go into it.
Solo
I do a MyoPlex shake every day as well...
Opinions on why these are bad/good?
Look good to me: (Some differ depending on the type)
310 cals
31g protein
6g fat
32g carbs (What the hell are non-impact carbs by the way...)
It says 27g of these carbs are non-impact and shouldn't count towards total carb intake... no clue.
Lots of vitamins and minerals.
Everyone knows about MyoPlex goodness, so I won't go into it.
Solo
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