I guess this is one area that I am in no way educated in. I am not a huge fan of dairy protein, no matter how good it is for us(lactose issues) and Isolates sometimes are hit and miss.
Thinking about trying out beef and egg white protein.
What should we be looking for in amino acid profiles? Does it even matter? Should we supplement too?
These are numbers based on TN.com. Planning on picking up some grape flavored because another chocolate or vanilla shake will cause me to snap.
Amino acid profiles are as follows:
Thinking about trying out beef and egg white protein.
What should we be looking for in amino acid profiles? Does it even matter? Should we supplement too?
These are numbers based on TN.com. Planning on picking up some grape flavored because another chocolate or vanilla shake will cause me to snap.
Amino acid profiles are as follows:
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