New To the supplement Scene

[Jshady]

Hey wuts up everybody i just joined the board lookin for some help on gettin my body bigger and more defined. I am 18 years old and i am just finishing up my first supplement cycle. I have been takin Animal stak for just about 3 weeks ive seen results nothing intense but i definetly have some gains. What do u reccomend me to try out in order to get bigger and cut up pretty well???? Any Feed back is greatly appreciated thanx a bunch guys!!!

[Speedracer59]

Never buy Animal Stack again would be a good start. Need more info. Stats, diet, training split etc.

[pudgy]

post your stats.
creatine.
protein.

thats it.

[HeHateMe]

Originally posted by pudgy
post your stats.
creatine.
protein.

thats it.

and maybe some flax oil, and ECA if you're trying to get lean.

[swolegreaser]

prohormone - creatine/glutamine - protein

[rado]

Originally posted by HeHateMe
and maybe some flax oil, and ECA if you're trying to get lean.

or Xenadrine too

[Blackfoot]

Originally posted by pudgy
post your stats.
creatine.
protein.

thats it.

I agree. I've tried all kinds of shit and usually feel like I got robbed.

Just get some protein and creatine bro. I wouldn't go apeshit with the supps. JMO.

[Josh]

a good prohoromone stack is 1test/4ad transdermal from bdcnutrition.com
Protien
Creatine
I like clen but idk if thats considered a supp lol

[lsu777]

right now you just need to stick to protien, creatine and a good diet.