Anyone try any new supplements lately?

[Dzone]

Re: Anyone try any new supplements lately?

Raw Meal...that stuff is amazing

[BABY1]

Re: Anyone try any new supplements lately?

what is new on your supplement list?

[BABY1]

Re: Anyone try any new supplements lately?

bump

[6p6]

Inner Armor BCAA, worth checking out...I know four top pros using it mid workout...recovery seems faster.

[BABY1]

Re: Anyone try any new supplements lately?

That spot On energy patch I was talking about in the chat box...Its what it sounds like,a transdermal patch thing you pop on that supposedly works like an energy drink type thing.Check it out whenver,plus that "ripped cream" coffee creamer with 5 gs of protein in it.

These both sound great to try! Have to check out the coffee creamer for sure.

[BABY1]

Re: Anyone try any new supplements lately?

Inner Armor BCAA, worth checking out...I know four top pros using it mid workout...recovery seems faster.

TGB carries this product!!!

https://www.tgbsupplements.com/m-158-inner-armour.aspx

[guns01]

Re: Anyone try any new supplements lately?

ok i just added back in:

gaba at 3g 40 minutes before bed
glutamine 10g x2 during and post workout
silk amino acids x2 during fasted cardio and during training
ala 3x a day with carb meals.

let me tell you about the gaba. this stuff is the bomb for those of you that have sleeping issues. it will give you a little flushing sensation for about 10-15 minutes but that is about it. do some research on this great addition to your lineup cause it is an awesome product

[BABY1]

Re: Anyone try any new supplements lately?

ok i just added back in:

gaba at 3g 40 minutes before bed
glutamine 10g x2 during and post workout
silk amino acids x2 during fasted cardio and during training
ala 3x a day with carb meals.

let me tell you about the gaba. this stuff is the bomb for those of you that have sleeping issues. it will give you a little flushing sensation for about 10-15 minutes but that is about it. do some research on this great addition to your lineup cause it is an awesome product

I have some NOW Gaba sitting here that I haven't opened. Maybe we ought to try it?

[wutlisstrice]

Re: Anyone try any new supplements lately?

the Ostra...whateverucall it...i've been on it two weeks and it seems to be doing great things strenght wise amd for the pump

[guns01]

Re: Anyone try any new supplements lately?

I have some NOW Gaba sitting here that I haven't opened. Maybe we ought to try it?

start on the low end of dosing baby1. it is pretty potent to tell you the truth

[BABY1]

Re: Anyone try any new supplements lately?

bump

[BABY1]

Re: Anyone try any new supplements lately?

bump

[Michelle Hayden]

Re: Anyone try any new supplements lately?

As far as probiotic, I will usually have some Chobani yogurt with some wheat germ sprinkled on it. I use 2000mg of CLA a day to help promote lean muscle tone.

[BABY1]

Re: Anyone try any new supplements lately?

You think the CLA is helping?

[Michelle Hayden]

Re: Anyone try any new supplements lately?

Yes Baby.. Id recommend at least 1500mg though. Im tryin to reduce the last few lbs. Helps to metabolize fat