Please critique this for me. I'm trying to shed body fat as fast as possible.
M1 7:15am
Omlet - 6-8 egg whites, 2 yolks, 1/3 cup cheese, 2 tbsp salsa
M2 10:00am
Lean Body MRP (freakin gross!!!)
M3 12:00pm
Pork Loin cooked in one can of beer (in skillet)
Yam - size of my fist
lettuce salad w/ t tbsp ff blue cheese dressing
M4 3:00pm
Lean Body MRP (oh so disgusting!!!!)
M5 6:00pm
Tuna - One can
Black Beans - 3/4 cup (low sodium)
M6
Protein Powder (40g Protein)
Drinking lots of water, about a gallon to a gallon and a half. I'm also supplementing with 20g Glutamine daily, ECA and guggle (Labrada's ThyroBoost).
M1 7:15am
Omlet - 6-8 egg whites, 2 yolks, 1/3 cup cheese, 2 tbsp salsa
M2 10:00am
Lean Body MRP (freakin gross!!!)
M3 12:00pm
Pork Loin cooked in one can of beer (in skillet)
Yam - size of my fist
lettuce salad w/ t tbsp ff blue cheese dressing
M4 3:00pm
Lean Body MRP (oh so disgusting!!!!)
M5 6:00pm
Tuna - One can
Black Beans - 3/4 cup (low sodium)
M6
Protein Powder (40g Protein)
Drinking lots of water, about a gallon to a gallon and a half. I'm also supplementing with 20g Glutamine daily, ECA and guggle (Labrada's ThyroBoost).
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