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Leaning down question??

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  • Leaning down question??

    So I have been working out since the end of Oct. I have been trying to eat clean, especially lately. I have not lost the first pound according to the scale. I have tried checking my bf with calipers but I get a different reading every time so I quit using them. I can tell that my upper chest area is changing, but I can't really say that I can visually tell that I am dropping bodyfat. My clothes do feel a little looser but not like I figured they should be after working out this long. I have not been doing that much cardio because I am already eating less than my bmr and cardio just puts you in a calorie deficit anyway, so I figure I am good there.

    Should I be really noticing it now? Is it just that I am gaining that much muscle and it is offsetting the weight?
    "He woke up because I kept punching him in the face." --Thiago Alves

    "I'm telling you, once your car's been stolen, it never runs the same again. It's like a guy sleeping with your girl. He leaves his mark all over her."- Drama (Entourage)

  • #2
    Re: Leaning down question??

    Did you take measurements or pics before you started, for comparison?
    Veritas Vos Liberabit

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    • #3
      Re: Leaning down question??

      I took pics about 1 month ago, but didn't take any in October.
      "He woke up because I kept punching him in the face." --Thiago Alves

      "I'm telling you, once your car's been stolen, it never runs the same again. It's like a guy sleeping with your girl. He leaves his mark all over her."- Drama (Entourage)

      Comment


      • #4
        Re: Leaning down question??

        I do have some measurements from earlier in the summer last year...somewhere.
        "He woke up because I kept punching him in the face." --Thiago Alves

        "I'm telling you, once your car's been stolen, it never runs the same again. It's like a guy sleeping with your girl. He leaves his mark all over her."- Drama (Entourage)

        Comment

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