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  • #1

    eating

    What do you eat working out be specific
    Disclaimer: Steroid use is illegal in a vast number of countries around the world. This is not without reason. Steroids should only be used when prescribed by your doctor and under close supervision. Steroid use is not to be taken lightly and we do not in any way endorse or approve of illegal drug use. The information is provided on the same basis as all the other information on this site, as informational/entertainment value.

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  • #2
    Re: eating

    you mean like what do i eat all day long?

    Comment

    • #3
      Re: eating

      Yeah, that's it.
      Disclaimer: Steroid use is illegal in a vast number of countries around the world. This is not without reason. Steroids should only be used when prescribed by your doctor and under close supervision. Steroid use is not to be taken lightly and we do not in any way endorse or approve of illegal drug use. The information is provided on the same basis as all the other information on this site, as informational/entertainment value.

      Please take the time to read these threads!

      Fitness Geared Shoutbox rules

      FG member signature rules

      Fitness Geared Forum Rules

      http://www.fitnessgeared.com/forum/f334/

      http://www.fitnessgeared.com/forum/f283/

      https://www.tgbsupplements.com/

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      • #4
        Re: eating

        6am - 1 pack oatmeal 50gram whey shake
        9:30 - cottage cheese and pineapple
        12 - 8oz steak some cheese and a few triscuts
        6pm - 50gram whey shake
        8pm - 2 cans tuna and some cheese.

        i need to sneak another small meal between 12 and 6 but i just can't figure otu what to eat in there. Also im trying to cut so cals are a bit low

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        • #5
          Re: eating

          oh no!!! i'd much rather see yours fuzo!!! only guy i know that blows up to 250 on water and air!!! lol

          today (typical day)
          5am 25 grams hydro whey
          7am either 50gram monster milk shake or 3whole egs and 3 egg whites (depends on schedual)
          1 cup oatmeal
          1 8oz orange juice or pom juice

          9:30 (right now) 9oz tenderloin (gotta buddy thats a butcher...3 dollars a pound!!! no shyt) 1.5oz of almonds

          12:30 9oz tenderloin 1.5oz almonds

          3:30 (preworkout meal) monster milk/apple

          6:30-7:00 (post workout shake)

          8pm whatever boo makes for dinner

          9pm snack yogurt
          10 casin shake or cottage cheese
          HE WHO MAKES A BEAST OF HIMSELF, GET'S RID OF THE PAIN OF BEING A MAN!!


          http://www.infinitymuscle.com/forum.php







          "Actually for once your actually starting sound quite logical!"-djdiggler 07/10/2007

          I LOVE BOOBOOKITTY...

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          • #6
            Re: eating

            6am-48g shake after my cardio session
            8:30am-chicken biscuit and banana or I'll just eat some almonds
            11:30am-Subway or meat and 3 with lean meat and veggies
            2:30pm- Southbeach bar
            5pm-Pre-workout (usually shake...sometimes dinner if I have time)
            8pm-post workout (usually shake or postal or dinner if I didn't have time before.)
            "He woke up because I kept punching him in the face." --Thiago Alves

            "I'm telling you, once your car's been stolen, it never runs the same again. It's like a guy sleeping with your girl. He leaves his mark all over her."- Drama (Entourage)

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            • #7
              Re: eating

              My lunch yesterday was about a 1000 calories,lol I was hungry and it wasnt bad food
              Disclaimer: Steroid use is illegal in a vast number of countries around the world. This is not without reason. Steroids should only be used when prescribed by your doctor and under close supervision. Steroid use is not to be taken lightly and we do not in any way endorse or approve of illegal drug use. The information is provided on the same basis as all the other information on this site, as informational/entertainment value.

              Please take the time to read these threads!

              Fitness Geared Shoutbox rules

              FG member signature rules

              Fitness Geared Forum Rules

              http://www.fitnessgeared.com/forum/f334/

              http://www.fitnessgeared.com/forum/f283/

              https://www.tgbsupplements.com/

              Comment

              • #8
                Re: eating

                Well, this is what i'm eating right now until may:

                1 dozen eggs a day
                1 gallon of vit d milk a day
                truprotien whey powder
                meat/chicken/fish/swine
                veggies
                fruit
                fiber supp (psyllium husk)
                about 5 pb&j sandwhiches
                oatmeal
                cottage cheese
                water by the buckets

                it's not as expensive as you may think, it works,and i only count protien grams which makes it easier to gage things. I take 2 lunch boxes to work which everyone can't believe,kinda funny too.

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