glucosamine/chondroiten

[Kayak Jones]

moderate to sometimes serious pain in elbow-pretty sure front side pain is muscle/tendon related---rear side is more joint related. Tried working thru it for several months but it's blowing my form all to hell. anyone have any success with G/C supplements..Open for suggestions.....

[HeHateMe]

if the pain is that serious you'll probably wanna get checked out by a doctor, if you haven't been already...that being said, i know quite a few people that have had success with the glucosamine/chondroitin combo...definitely give it a try, it can't hurt

[rookie]

havn't tried g/c but do use shark cartilage.............seems ok so far been 2 mnths......still a rookie tho lol

[Speedracer59]

They seem to help me alot. I love G/C. Find some with MSM in it .

[CJWolf]

3 mg/day of MSM does the trick for me ...