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  • #1

    Is it possible.

    I hadn't been on a strict diet for quite some time. Well, i'm about 20% bf, I started my diet, high protein, lowered my carb intake, and my fat is low. It has been about 2 wks. I'm doing cardio 4 - 5 x per week, 60 - 70% of MHR (incline walking). I'm lifting 5x per week as well. I just weighed myself and I am the same weight. Could it be possible that I'm gaining muscle while losing some bodyfat. I carry most of my bodyfat on my upperbody, especially gut area. I have noticed a decrease in gut size. I messed up cuz I did not take my measurements. I'll keep track of them starting tonight. Just a simple question. Thanx

    My stats:

    5'6
    26yrs old
    185 lbs
    "We are born small and weak"
    "We die small and weak"
    "It's all up to you how you wanta look in between!"
    Tags: None
  • #2
    Re: Is it possible.

    thats a distinct possibility that you are gaining muscle and lowering bodyfat...
    Hey, I never saw a skinny bodybuilder before - eat away!
    - Testify

    THE BEST WAY TO GET OVER A GIRL IS TO GET UNDER ANOTHER ONE
    - 02


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    • #3
      Re: Is it possible.

      Yes it could be! Weigh yourself in another month. It takes time to see actual weight lost!!!
      NO PAIN, NO GAIN
      KNOW PAIN, KNOW GAIN





      Comment

      • #4
        Re: Is it possible.

        Originally posted by XxDAHULKxX
        I hadn't been on a strict diet for quite some time. Well, i'm about 20% bf, I started my diet, high protein, lowered my carb intake, and my fat is low. It has been about 2 wks. I'm doing cardio 4 - 5 x per week, 60 - 70% of MHR (incline walking). I'm lifting 5x per week as well. I just weighed myself and I am the same weight. Could it be possible that I'm gaining muscle while losing some bodyfat. I carry most of my bodyfat on my upperbody, especially gut area. I have noticed a decrease in gut size. I messed up cuz I did not take my measurements. I'll keep track of them starting tonight. Just a simple question. Thanx

        My stats:

        5'6
        26yrs old
        185 lbs
        At your stats and genetics I wouldn't go to the gym 5 days a week to lift.

        FWIW: I only go 3 days a week to lift and I am 24yrs old, 5'8", and 210lbs @ 13%BF.

        Before about a year ago I was 198lbs @ 18-19%BF. And I was making alot of mistakes that you are. If you want I can point in you the right direction of someone that can help you (it would be the same person that trained and still does train me).
        Thomas Jefferson - "When the government fears the people there is liberty; when the people fear the government there is tyranny."


        Comment

        • #5
          Re: Is it possible.

          ^^i've seen stout's progression, i'd hit him up hulk, and see what he can offer.
          Hey, I never saw a skinny bodybuilder before - eat away!
          - Testify

          THE BEST WAY TO GET OVER A GIRL IS TO GET UNDER ANOTHER ONE
          - 02


          Comment

          • #6
            Re: Is it possible.

            Thanx for the info guys. I'll pm u Stout, thanx......
            "We are born small and weak"
            "We die small and weak"
            "It's all up to you how you wanta look in between!"

            Comment

            • #7
              Re: Is it possible.

              responded
              Thomas Jefferson - "When the government fears the people there is liberty; when the people fear the government there is tyranny."


              Comment

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