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Bottem Line, what is the best muscle building supplement?

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  • Bottem Line, what is the best muscle building supplement?

    Besides protein and creatine, what are some great muscle-building supplements on the market? I am currently taking T-Bomb and NO2 along with protein and creatine. I would just like to get some of your opinions.
    I AM EL NINO!!! All other tropical storms must bow before El Nino. Yo soy El Nino. For those of you who dont habla espanol, El Nino is Spanish for,THE NINO!!!

  • #2
    If I can't include protein or creatine, and food isn't an option, I would then say that it's up to an individual. I can't think of anything else I'd use.

    Aragorn

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    • #3
      To be honest other than creatine i think most of the supplement you buy are a waste LOVE CREATINE use TRAC. Found this brand to work the best for me. Tried NO2 twice 2 diffrent times thought maybe i didn't eat enough the first time still really didn't do anything the second time either. Here good things about V12 gonna try that soon and around April gonna do 1ad ergo, advant 4ad and finish off with 6oxo tell how it works end of April.
      PAIN IS WEAKNESS LEAVING THE BODY!

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      • #4
        NO2 can actually have adverse effects on building muscle. Wouldnt recommend it. As far as mass builders, other than PH's, flax oil and liver tabs certainly assist in optimal muscle growth.

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        • #5
          Originally posted by YellowJacket
          NO2 can actually have adverse effects on building muscle. Wouldnt recommend it. As far as mass builders, other than PH's, flax oil and liver tabs certainly assist in optimal muscle growth.
          What PH's do you recommend? Where can I get them online?
          I AM EL NINO!!! All other tropical storms must bow before El Nino. Yo soy El Nino. For those of you who dont habla espanol, El Nino is Spanish for,THE NINO!!!

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          • #6
            For over all mass, 1-test/4-ad combo. For lean mass 19-nor/3-alpha, for moderate mass (lean bulking), 4-ad/1-test. Check my signature for BDC Nutrition's products, or check 1fast400.com or DPSNutrition.net for Avant Labs

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            • #7
              The only supps i use nowadays are protein, creatine and flax oil...so to answer your question it'd have to be the flax

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              • #8
                Multi vitamin-mineral supplement.
                Being defeated is sometimes only a temporary condition. Giving up, makes it permanent......

                It takes alot of courage to release the familiar and seemingly secure, to embrace the new. But there's no real security in what's no longer meaningful. There's more security in the adventurous and exciting, for in movement there is life and in change there is power......

                The journey of a thousand miles begins with a single step......

                Pain is weakness leaving the body......

                "When it comes to trusting people the only thing I know is that I don't know......"

                "Fuck what everyone else thinks. Follow your own way and only then will you have the potential to lead to greatness......"

                "Aim for perfection because even though it will never be achieved, the constant pursuit keeps us from settling and always makes us strive for more......"

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                • #9
                  1 ad has not been bad for me.
                  "There is no such thing as big pussies just little dicks. If it is loose just keep packing dick to it."

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                  • #10
                    My spirm is the best muscle building suppliment...at leat for my girlfriend it is. What's up MIKE!!!!!!

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                    • #11
                      Originally posted by YellowJacket
                      For over all mass, 1-test/4-ad combo. For lean mass 19-nor/3-alpha, for moderate mass (lean bulking), 4-ad/1-test. Check my signature for BDC Nutrition's products, or check 1fast400.com or DPSNutrition.net for Avant Labs
                      Have you heard of FURY from Mass Quantities?
                      I AM EL NINO!!! All other tropical storms must bow before El Nino. Yo soy El Nino. For those of you who dont habla espanol, El Nino is Spanish for,THE NINO!!!

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                      • #12
                        Vitamins, creatine, protein, flaxseed oil - that's it for me

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                        • #13
                          Originally posted by PhyzEd
                          Have you heard of FURY from Mass Quantities?

                          Cant say that I have....

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                          • #14
                            Originally posted by PhyzEd
                            Have you heard of FURY from Mass Quantities?
                            It's a capsule with 1-AD/4-AD, even if the doses, which I wasn't able to find, were high enough to be effective, it still wouldn't be cost effective.
                            'The two most abundant things in the universe are Hydrogen
                            and stupidity.' - Harlan Ellison

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                            • #15
                              What is a good 1-test/4-ad combo I can try?
                              I AM EL NINO!!! All other tropical storms must bow before El Nino. Yo soy El Nino. For those of you who dont habla espanol, El Nino is Spanish for,THE NINO!!!

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