I picked some of the premade bottle kind (16 oz) at the store the other day and cant stop drinking them I probably have 2 a day. Is this ok and is it as good as drinking water, technically?
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Crystal light?
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Re: Crystal light?
doesn't it have artifical sweeteners..?? I don't trust that crap lol
i like that vitamin water, too~----------------------------------------------------------------
"To the world you may be one person, but to one person you may be the world."
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Aerobics: a series of strenuous exercises which help convert fats, sugars, and starch into aches, pains and cramps! (that's why I don't do 'em LOL)
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Re: Crystal light?
sounds like it might be all right....but you know how there's always those people who say artificial sweetener will give you "this" and "that".....who knows for sure, but I would say everything in moderation should probably be cool....especially if you're tryin to lean out during summer and need something sweet! LOL ShinerAny and all views expressed by the screen name Shiner22nd are entirely fictional and are intended for entertainment and/or educational purposes only. This person in no way condones or supports the use of Anabolic Steroids and/or medical substances without the legal consent from his or her doctor.
That being said.......
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Re: Crystal light?
I have done a wee bit of research into this and the data is definitely inconclusive. From what I have gathered the negative effects may greatly vary between individuals. My take is this: It is a chemical, not natural. A little probably won’t hurt you but a lot may. My suggestion is to limit artificial sweeteners including Splenda.
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Re: Crystal light?
Well the pre-made crystal light bottled packs don't contain aspartame. Aspartame is in the powder that you mix. I used to drink about half a gallon a day and my blood pressure was through the roof. My arms and legs would go numb while I slept. Once I stopped my blood pressure subsided. Also no more numbness.
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