muscle milk high Calorie!!!!

[mj23]

I just bought 5 2.5 lb jugs. Holy $hit, there is 638 calories for a serving with lowfat milk.....thats friggin crazy to only get 32g's of protein. I am sure it has to have the best taste but this dosent seem like the protein you would take for cutting. Cutting is all I do. how much do you guys use of this during a day? It looks like I will be drinking most of this with water so I dont blow up like a baloon

[Skarhead]

Re: muscle milk high Calorie!!!!

. Cutting is all I do.

that sucks... why dont u just eat lean all year round , stay lean all year round, and add muscle all year round?

if muscle milk is just milk protein it's great to hae at nite before bed. I wouldnt really use it that much else though.

I personaly just use whey and slow down the absorbtion w/ some good fats or something. or use egg protein another slow acting protein.

[geesler]

Re: muscle milk high Calorie!!!!

mj- most of the fats in muscle milk are good fats so they will be helping with staying lean. I do see your concern with cals though- doing it with water will take a few out and still taste really good. What are your daily calorie goals?

[edvedr]

Re: muscle milk high Calorie!!!!

the fats are medium chain which is immediately used for energy but it is still fat that your body has to burn off. imo its good for bulking or maybe even maintaining but not for cutting.

[daved150]

Re: muscle milk high Calorie!!!!

MMMMMMM, MUSCLE MILK!!!

[SUGARBABY]

Re: muscle milk high Calorie!!!!

...never tried it...

[president_fad]

Re: muscle milk high Calorie!!!!

the fats are medium chain which is immediately used for energy but it is still fat that your body has to burn off. imo its good for bulking or maybe even maintaining but not for cutting.

like medium chain triglycerides.

[edvedr]

Re: muscle milk high Calorie!!!!

like medium chain triglycerides.

not like, that is what they are. sometimes when i type my mind goes faster than my fingers and i leave words out by accident

[mj23]

Re: muscle milk high Calorie!!!!

I will just watch and make sure I am taking 1 before bed and not 3 serving a day as suggested. I havent started again yet but my calorie goals will be 2500 or less and 300g of proteing per day. Just want to cut up and lose fat. I will be starting in Aug and am preparing now

thanks

[Equalizer]

Re: muscle milk high Calorie!!!!

Isopure guys its the best around, I get 10lb buckets on ebay for 65, 50g per serving, 23 carbs(2 sugar) 0 fat and it mixes easier then any other. you can get the zero and low carb as well for the same price.

[mpwr2002]

Re: muscle milk high Calorie!!!!

Muscle milk is the shit if your trying to put on size. Biochemically speaking the stuff is great for your muscles but the calories aren't something everyone wants. If you want to just go for protein intake and cutting, I'd say try Evopro (also made by cyto).

[Equalizer]

Re: muscle milk high Calorie!!!!

I just got a 2.5lb jug, im gonna use it about an hour before my workouts. Chocolate banana split.

[daved150]

Re: muscle milk high Calorie!!!!

i LOVE'S me som muscle milk!!! shiot's the bomb!!

[Equalizer]

Re: muscle milk high Calorie!!!!

at 3 servings a day in a 2.5lb jug you will empty it in 5 days meaning you will use 6 jugs a month at $25 a jug, thats $150 a month on just muscle milk, lol. Im gonna use it once a day before bed or maybe only before workouts.

[geesler]

Re: muscle milk high Calorie!!!!

yeah the muscle milk's 'spensive stuff.