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Dumb question here . . . . what do glutamine and flax oil do for you and when should I take them?
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Nevermind on the Glut . . . . I read all the info on the other glut thread. How about flax oil though??? What does it do?? -
Glutamine = absolutely nothing.
Flax oil is rich in essential fatty acids (omega 3, 6 and 9) and to make a long story short, EFAs play on testosterone levels, over all performance, energy, recovery, etc. A very cheap and highly effective product. A must on all supplement lists....
and the New York Times raves "Flax oil is the feel good supplement of the year"Comment
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Thanks YellowJacket. I'll be getting me some of that!!Comment
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glutamine does nothing,????? i have always heard such great things about glutamine have i been misinformed?Comment
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I cant tell a difference when I am on glutamine.I like BCAA's better."There is no such thing as big pussies just little dicks. If it is loose just keep packing dick to it."Comment
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Glutamine worthless. Wrong.I love women. That's why I'm married and my steady girlfriend lives with me. I've quit my players ways. Love is the most powerful force in the Universe. Use the power by clicking on the Rep icon.Comment
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Glutamine peptides are proven to be a little effective..Do, or Do Not, There Is No Try!Comment
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Originally posted by OldWiseGuy
Glutamine worthless. Wrong.
Go read the thread then.... unbiased info. whether you like it or not.Comment
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worked for me it worked the best when it is stacked with creatineAll information that I state is fictional, I am not a source or know anyone that is a source, I do not use or know anyone that uses any type of AAS. All comments are to be taken as a roleplaying and are fictional information everyones amusmentComment
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i heard gluatmine is pretty good 4 repairing and maintaining muscle tissue good 4 speedy recovery, am i wrongg???Comment
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not wrong it is good for recovery and maintaining I usually take 15 grams a day morning eavning and nightAll information that I state is fictional, I am not a source or know anyone that is a source, I do not use or know anyone that uses any type of AAS. All comments are to be taken as a roleplaying and are fictional information everyones amusmentComment
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I've been taking Fish Oil gel caps (Wal-Mart, Spring Valley) for my OMega 3's. They are a little pricey for how many you get. I looked around for Flax Oil in bulk and didnt see any. All I could find were Flax Oil gel caps as with the Fish Oil. Where can I get some good quality oil to add to shakes and so on?Comment
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Wrong. Glutamine is proven insufficient for fitness application. See thread link above.Originally posted by wrstlr69sdnl
not wrong it is good for recovery and maintaining I usually take 15 grams a day morning eavning and nightComment
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