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  • #1

    Ordering from True Protein, need help...

    I'm going to order a customized bedtime shake. I'm needing a slow-absorbing protein shake and need to know what exactly to get. I was thinking:

    20% Whey Protein Isolate Ion-exchange
    20% Soy Protein Isolate
    30% Hydrolyzed Casein
    30% Egg White Protein

    Is this okay, or am I wasting my money?

    Also, are you guys still mixing Dextrose w/your whey protein for your post workout shake?
    www.massmonsterz.com
    Tags: None
  • #2
    Re: Ordering from True Protein, need help...

    Originally posted by slimm
    I'm going to order a customized bedtime shake. I'm needing a slow-absorbing protein shake and need to know what exactly to get. I was thinking:

    20% Whey Protein Isolate Ion-exchange
    20% Soy Protein Isolate
    30% Hydrolyzed Casein
    30% Egg White Protein

    Is this okay, or am I wasting my money?

    Also, are you guys still mixing Dextrose w/your whey protein for your post workout shake?
    I would drop the soy out of your shake. SOY protein supposedly increases the chance of getting man boobs. It supposedly converts to estrogen. There is a debate on this but I would rather be safe than sorry. Sorr drop the soy protein out. Here is what I would do......

    30% Whey Protein Ion-Exchange
    25% Calcium Caseinate
    20% Egg White Protein
    20% Micellar Casein
    5% BCAA's

    I would get one of the flavors that are they BSL type as they are better tasting.

    Yes I still mix my whex and dextrose together PWO.

    You don't want to use the Hydrolized Casein as it is supposedly uptaken faster than the regular casein. We want slower absorbing here so drop that and get the regular. YOu will save some money too.

    BTW: True Protein Rocks@!!!
    Thomas Jefferson - "When the government fears the people there is liberty; when the people fear the government there is tyranny."


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    • #3
      Re: Ordering from True Protein, need help...

      LETS NOT FORGET ABOUT OUR ADVERTISER PROTEIN FACTORY.
      Disclaimer: Steroid use is illegal in a vast number of countries around the world. This is not without reason. Steroids should only be used when prescribed by your doctor and under close supervision. Steroid use is not to be taken lightly and we do not in any way endorse or approve of illegal drug use. The information is provided on the same basis as all the other information on this site, as informational/entertainment value.

      Please take the time to read these threads!

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      https://www.tgbsupplements.com/

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      • #4
        Re: Ordering from True Protein, need help...

        Originally posted by FUZO
        LETS NOT FORGET ABOUT OUR ADVERTISER PROTEIN FACTORY.
        OOOH shit sorrry. Too many boards i forgot who is where.
        Thomas Jefferson - "When the government fears the people there is liberty; when the people fear the government there is tyranny."


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        • #5
          Re: Ordering from True Protein, need help...

          I'll compare the prices and get the best deal. Thanks for the response Stout.
          www.massmonsterz.com

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