Zma

[JohnnyB]

What do you Bros think of it? Do you like the ones that add some thing to the formula? What brand?

JohnnyB

[lovetoeat]

It works well for sleep but I wouldn't expect any huge strength increases from it, alot of times companies add token amounts of other ingredients to allow them to charge more, ZMA alone works fine.

[jack hust]

makes me sleep very well i buy the cheapest brand they have i feel a little more balanced out when i take it

[pacificx]

ZMA is a very over hyped product. It basically will give you a ood night's sleep. There are way more products on the market that will do the same for allot cheaper.


pacificx

[Speedracer59]

I reallly could not tell a difference while on ZMA. I bought a product from walmart called Relax and sleep, it worked alot better for sleep.(alot cheaper too)

[kdog]

decent product but the knock offs are just as good. you pay a lot for the ZMA name

[JohnnyB]

Try here Bro, they have it for as low as $10.49 for 90 caps. Do a search at this site.

http://dpsnutrition.com/default.asp

JohnnyB

[Drveejay11]

Waste!

[GSU7]

What is the specific use for zma? Ive heard that its supposed to stabilize test levels???

[Drveejay11]

Originally posted by GSU7
What is the specific use for zma? Ive heard that its supposed to stabilize test levels???

Here you go bro:

http://www.bodybuilding.com/store/zma.html

My opinion? Hogwash! I've read the journals on this stuff years ago and was fortunate enough to read enough unbiased studies that dis-proved the efficacy of this stuff! Reugular old Zinc is just as good! (and this doesn't even work that well!).

It's my understanding that ZMA was formulated by some greedy bastard looking to deceive the bodybuilding community to fill his pockets. ZMA is nothing more than Zinc being marketed as ZMA.........like it's some superior form of zinc or something! LOL--------good one!

Zinc DOES raise test levels but not significantly enough to make a difference. May be best used and noticed when test levels are severely lowered (post cycle) or in cases where LH function is lessened.

[GSU7]

Thanks bro for the info.

[Drveejay11]

Originally posted by GSU7
Thanks bro for the info.