R-ala And Ala........

[hongkongguy]

ARE THEY WORK THE SAME?? DOES ALA PREVENT CARBS TURN TO FAT??

[localboyz]

r-ala is simply a more potent or stronger form of ala. now, regarding the carbs, id only use r-ala, and ive read that it can generally keep about 20 carbs per 100mg. of r-ala from turning into fat, but never going above 300mgs. ive tried it, and i think there is some truth to that. when i was on a low-carb diet, and i had to have some carbs, i would take r-ala and still continue to lose weight. so one could say it worked for me.

its also used as a liver protectant.

[Slightly Enhanced]

http://fitnessgeared.com/forum/showthread.php?s=&threadid=26240&highlight=ala

[hongkongguy]

thanks bros!!!i haven't decided which one i am gonna buy[r-ala/ala],is r-ala more potent than ala??experienced people please..

[Speedracer59]

I like Ala better. I just seem to react better to it.

[NPursuit]

R-ALA only contains the R isomer. ALA contains the R and S. You only want the R. This is the general consensus.