When cutting, what works for you all?

[XxDAHULKxX]

Is the ketogenic diet? Or just a low fat, moderate carb, high protein diet? What has worked for you best? I will start my cutting diet in 6wks, and i'm leaning more towards the keto diet. Thanx for any responses!

[digital]

hi,

keto worked very well for me to drop weight fast,but i couldnt do it for long the cravings killed me.i find for me a high protein,moderate fat and lowish carbs work well for me in the long term as i can stick to it fairly easy.

cheers

[XxDAHULKxX]

Originally posted by GirlPatriot
A really sharp pair of scissors.
~GP

What brand? And how do you use them? I really want this to work! LMAO!

[FUZO]

CHAIN SAW WORKS WELL

[Blackfoot]

Low fat, moderate carbs, and high protein. I've never tried the keto diet just b/c I've known those that have and all of them find it hard to concentrate when dieting that way. The brain needs glucose bro.

[NeverSatisfied]

i like the ckd instead of a straight keto

[Gearhead]

i prefer the electrolux diet myself. That thing has a special attachment you hook to it and it sucks the fat right out of you. Im telling you no more 5,000 dollar lipo now that there is a home kit you can buy.

[superdog]

Just stick to the cleanest sources possible when you choose foods. Don`t down fatty steaks when your trying to cut up, stick to chicken breast and tuna. A little research on Glycemic Index value of foods can really help with choosing carbs.