r-ALA brand question

[daddy1122]

after reading a couple threads i gathered that r-ala is better than regular ala. i will be mostly using this as a liver protectent (as i willl be running methyl 1-test) but how much should you take a day..? just everytime you eat? or mainly just carb meals? and what is the best brand. i mean just lookin around for 5 mins i have seen about 10 different brands and am woundering if it is just the same material and should just get one thats the cheapest.. i know there will be mixed views about which brand is better but just go ahead and post what you think is the best brand for the money. thanks

[matpal]

Syntrax's seems to be really good. You can take it anytime you eat carbs, or with your post workout shake.

[latimer99]

i say any brand, what ever is cheepest. i get mine at 1fast400.com

[Speedracer59]

I gotta say bro I have used both ala and r-ala. In my experiance I thought regular ala blew away r ala. Anabolical.com has the best deal on Ala @ $21.00 for 100 500mg caps.

[jack hust]

www.anabolical.com has reg ala it does the job very well

[jsjs24]

Originally posted by Speedracer59
I gotta say bro I have used both ala and r-ala. In my experiance I thought regular ala blew away r ala. Anabolical.com has the best deal on Ala @ $21.00 for 100 500mg caps.

isn't 500mg too much to take in a serving due to the carb to ala ratio you should get? If not, how do you take it?

[oddball]

bump for an ansewer

[Speedracer59]

Originally posted by jsjs24
isn't 500mg too much to take in a serving due to the carb to ala ratio you should get? If not, how do you take it?

I have taken up to 600mgs ed no prob and great results. This is regular ala not r-ala.