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What general health supplements do you take?

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  • What general health supplements do you take?

    Supplements you don't necessarily take to further your bodybuilding progress, just for general health...

    Multi
    MSM (good for hair, joints)
    Saw Palmetto (may be good for hair)
    L-Arginine (sexual health)
    Flax Seed oil
    Green Tea Drink

    That's about it for me. What do you take?

  • #2
    Multi
    Flax Seed Oil

    Just added:

    ALA
    Policosanol
    My pain is caused by my pleasure!

    Comment


    • #3
      Multivitamin
      Vit C
      Vit E

      Comment


      • #4
        multi vit. pak
        flax seed
        ala
        water
        ninacin

        Comment


        • #5
          multi
          vit C
          glucosamine
          flax
          Do you know where one builds action, stamina and guts? In the gym under the iron day after day, forever without fail or excuses or grumbling, that’s where. It’s true. I read a study somewhere and that’s what it said, really.

          There’d be fewer battles, less drugs and less crime and more happy moms and dads if we all lifted weights… let’s face it. In what recent medical journal was I reading that?

          .....the basics need to be lifted high in this age of retarded new wave info. dave draper

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          • #6
            I am such a loser right now, all I am taking is fast food and skipped workouts...but I'll be back
            R.I.P. GearedUp

            Lord, make me strong, and let the weak find comfort in my strength.



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            • #7
              flax
              c
              saw palmetto
              desicated liver
              tribulus
              "SHIAT BIOTCH, thats a big ass!"

              A clear concience is a sign of a bad memory.

              husband of the year

              moose riding maple syrup drinking flanel wearing canuck wannabe


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              • #8
                Multi-vitamin
                Glucosamine with Chondroitin
                Milk Thistle

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                • #9
                  multi
                  glucosamine
                  ginger root
                  creatine
                  flax
                  rip gu

                  "I tell the truth...even when i lie"-scarface

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                  • #10
                    antiox/multi, garlic/parsley, krill oil, flax, l-glutamine, msm/condroitin/ginger, milk thistle/dandelion.
                    Leaders did what others weren't willing to do, now they enjoy the things that others do not.

                    Terra Explorations
                    Our passion never dies !
                    ) O (

                    Comment


                    • #11
                      Multi
                      Calcium
                      "There is no such thing as big pussies just little dicks. If it is loose just keep packing dick to it."

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