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What are they? My cholesterol # are great but my triglycerides are high. Kind of weird huh?
I take about 4 grams of fish oil daily and 500mg niacin. What else do I need to do?
i take a product called nialor from arizona pharmaceuticals. it helps to raise hdl and lower trigs and ldl. it is super strong and some people cant handle the flush you get from it. the flush can be fixed though in my experience by taking it with meals or food. i have yet to find a supplement that works as well as it does even while on a heavy blast. look at the reviews on their web site. they are insane.
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